Health + Wellness

blurred image of a man in a chair
The Loneliness Epidemic and Ways To Combat It
Let’s Make Crocheting Into A Hobby!
Palm trees thriving in the Summer.

An Updated Summer Solstice Morning Routine

It’s Okay Not to Have A “Perfect Summer”
cut outs of faces with different emotional expressions
The Importance of EQ— Key Takeaways About Emotional Intelligence
Brain anatomy art
Annihilating the Stigmas During Mental Health Awareness Month
Healthy habits for a digital detox.
More Living, Less Scrolling
Blurred fingers typing on keyboard
The Importance of Slowing Down in a Fast-Paced World
RX Bars promotional photo
Simple Snacks: How the Younger Generations Are Impacting the Change in Snack Foods
A collection of foods with fiber.
The Positives and Negatives of Fiber-Filled Foods
A therapist listens attentively during a private counseling session.
Is the ‘This Is My Therapy’ Trend Too Much for the Internet?
Hourglass and wooden blocks with letters spelling 'TIME' on a sunny day outdoors.
Slow Down, Time Will Pass Anyways
Colored By Chris white tee
Chris’s Story, Told in Color This Autism Awareness Month
selective focus photography of heart organ illustration
The New York Times’ 2023 Organ Donation Op-Ed Is Haunting
Example of a sleepy girl mocktail with tart cherry juice.
Debunking Sleep Myths: How To Actually Get 8 Hours
Mother and child
Microchimerism: A Deeper Connection Between Mother and Child
Image of the book 'Becoming Supernatural.'
How to Manifest: Biggest Takeaways from ‘Becoming Supernatural’ by Dr. Joe Dispenza
A black kitten sits on a bed with purple, floral patterned sheets
More Than a Pet: Dealing With the Loss of Your Emotional Support Animal
3D image of poor vs strong posture
Building Better Posture
Spring cleaning with pink background and colorful flowers
Spring Into Cleaning
A game of mancala layed out
5 Indoor Activities for March and April Showers
Nick Reiner Pleads Not Guilty in the Killing of His Parents
Image of a blue lotus
The Benefits of Vibroacoustic Therapy: An Interview With Rebecca White
A man and women standing in a gym with weight valls in front of them
Home Workouts For That Summer Glow
Motivational text about succeeding through failed attempts
The New Year’s Resolution Falloff: Traits Commonly Found in People Who “Make it Stick”
collage photos of henrietta lacks
Henrietta Lacks’ Legacy Moves Forward With Second Settlement
Potato wedges in air fryer
Dining Halls Out, Air Fryers In
Spring sunset
How to Survive Daylight Saving
people walking inside a building
Roller Skating, Your New Favorite Hobby
Lupita's fibroid fruit photo
Lupita Nyong’o Brings Attention to Women’s Reproductive Health
Calico kitten in animal shelter
The Power of Paws
A young girl watches as an adult pours milk into a mason jar.
Ballerina Farm Halt Raw Milk Sales
Blurred image of a woman working, focus on the hour glass
Mastering Time: A Guide to Productivity and Balance
a woman rests her head on another person's shoulder
How To Help a Loved One Through the Winter Blues
A photo of an açai bowl with lots of different fruits in it, and surrounding the bowl.
Start Small for Your Health Resolutions
Photo with blurred lights, roses, and heart balloons
Cupid Called: He’s Staying Home Tonight
Meghan Trainor holding her newborn baby delivered via surrogacy
The Ethics of Surrogacy: Meghan Trainor’s Choice Sparks Online Debate
Can These Wellness Trends Boost My Energy in Just 4 Days Featured Image
Can These Wellness Trends Boost My Energy in Just 4 Days?
New Year, New You: Daily Elevators That Actually Fit Your Life in 2026
flowers in empty bedroom with sunlight shadow wall
The Days Aren’t Blurring Together, You Just Have No Routine
Louis Thomlison singing b&w
Louis Thomlison Reckons With Grief, Relationships, and the Ghosts of One Direction
Photo of liquid soda
Extra Flavor, Extra Risk: TikTok’s Heavy Soda Trend
Lola Young faces away from the camera and holds herself, facing the camera, dressed as a sex doll
Too Messy? Lola Young Collapses Onstage at NYC Music Festival
Discoball mountains flowers stars text over it
Remember to Check In: September Is National Suicide Prevention Month
Women Looking in a desk mirror
The Second Awakening
Burnout
Burnout in the Kitchen: Why Walking Away Isn’t So Simple
Woman sleeping in bed
Advice, Memes, and Hazards: The Misinformation of the SleepMaxxing Community
A scoop of protein powder spills onto a light blue background
The Protein Push: Does My Popcorn Need Added Protein?
Back to School and the Importance of Routines for Children and Adults
Smoothie Bowl photo
Top 5 Healthy Cold Summer Snacks Tastier Than Ice Cream
The Insincerity of Commodified Self Love
Chronic disease written down on paper with medications
Chronic Disease Day: How Summer Affects Chronic Illness 
Celebrate Yourself and Get Those Flowers Featured Image
Celebrate Yourself and Get Those Flowers
Mens Wellness Awareness
Breaking the Stigma: Men’s Mental Health Awareness Month
Clear up the Clutter Effortless Habits for a Cleaner Space Featured Image
Clear up the Clutter: Effortless Habits for a Cleaner Space
Plus-Size Influencer/Model
Wellness Month vs. Plus-Size Retail: A Growing Gap
Summer-themed skincare products
Step by Step Summer Skincare Routine
Doja Cat at recent performance
A Conversation on Plastic Surgery and Beauty Standards
An image of a woman prepping.
Food Heals: But Not Always the Way We Think
Elevate Your Wellness With These 5 Daily Habits Featured Image
Elevate Your Wellness With These 5 Daily Habits
Foster Care Diversity and Love
Foster Care Awareness Month: Why and Who Fosters
Spring Into Style: Zodiac-Inspired Cleaning and Decor Tips
Malibu Darby posing for photo.
Her Health on TikTok: Celebrating Women’s Health Month With Empowering Content
Vintage film reel showing buildings and lyrics that say coffee time
Cinematherapy: Reeling Through the Feelings
Nurses Appreciation cookies
Nurses Appreciation : A Nurse’s Day on the Frontlines
Kanye West at "The Life of Pablo" listening party in Madison Square Garden, 2016
Kanye West: When Mental Health Meets the Public Eye
Three women posing together
Celebrating Women’s Health Month: Your Health Matters Queen!
Revelations After Reading Jordan Chiles’ Book ‘I’m That Girl’
An image of a woman cooking tomatoes.
Three-Ingredient Healthy Meals (When Life Gets Too Busy)
An image of food being prepped.
Cooking for One Doesn’t Have to Suck
Photo of empty park during daytime
Get in Tune with Nature Through These Outdoor Activities
High-quality image of water being poured into a glass, illustrating hydration and purity
Dangers of Dehydration in Hollywood
Woman sitting on bench over viewing mountain
Practice These 4 Cognitive Tips for Better Stress Management
Alessandro Vitale’s ‘Low Waste Kitchen’ Is the Earth Day Cookbook Worth Buzzing About
Lizzo
Celebrity Body Image Weight Loss Transformations
book near eyeglasses and cappuccino
The Importance of Having a Hobby
A woman in a white dress carries a basket of yellow flowers while walking barefoot in a tulip garden.
Your Springtime Gardening Guide for a Successful Garden
Nekia Nichelle
Nekia Nichelle Bravely Speaks Up About Living with New Sjögren’s Diagnosis 
Closeup of Napheesa Collier on the Lunar Owls
Sports to Cheer for During Women’s History Month
Philadelphia Eagles Unintentionally Promote Emotional Vulnerability
My dad & I in a picture together. The picture was taken at a very young age.
Dealing With Grief: A Tribute to My Dad
What to do when there's too much to do on your day off and how to relax and avoid the false urgency. Top view of crop anonymous female reading novel placed on soft plaid near laptop and cellphone while drinking tea. The Glass vs. rubber metaphor can help illustrate priorities
What To Do When You Have Too Much To Do on Your Day Off
Apple Cider Vinegar Poster
Scamming in the Name of Wellness: Netflix’s ‘Apple Cider Vinegar’ Dissects Belle Gibson
Brooke Shields speaking into a microphone
Four Ways to Embrace Growth from Brooke Shields’ New Book
Home workouts to stay healthy while staying home
5 Great Home Workout Ideas to Stay Cozy Indoors
Enneagram Type - What Enneagram number you are says a lot about your personality
Your Enneagram Type & What it Means for You
How to Make the Most of a Snow Day
Barbie Ferreira on the left with short orange hair and a black dress and then on the right with a brown dress and lace black bra and brown hair
It’s “Body Positivity”… Until Someone Loses Weight
Self-Love and Your Evolving Wellness Journey with Reena Vokoun’s New Book, The Wellness-Evolved Woman
Billy and Molly: An Otter love story. A tale of friendship that transcends species. Photo source: National Geographic/Charlie Hamilton James
Review: Billy & Molly: An Otter Love Story
Holistic Health Remedies
Feeling Sick? Try These Holistic Health Remedies to Combat Your Sick Day
Holding Space for you in 2025 - In your new years resolutions, don't forget to include practices that
Holding Space for You in 2025
A Magical Guide to Avoiding a Holiday Hangover
Guide to Visionboarding Article Image
A Guide to Vision Boarding for 2025
Waldorf Salad recipe: photo of this delicious and healthy salad, great to boost immunity
Try Out This Wonderful Waldorf Salad Recipe
Feeding your Soul this Christmas Season
Feeding Your Soul this Christmas Season
Budget-Friendly Gift Ideas
6 Thoughtful & Budget-Friendly Holiday Gift Ideas For Under $100
Dignity Or Ableism: The Ethical Implications Of Medical Aid In Dying (MAID)
Self-Care or Selfish? How Individualism Isolates Us
5 am club: A woman in soft grey pajamas is stretching her arms high above her head as she emerges from her bed in the morning with the morning light coming in through the windows. She's well rested and ready to take on the day and start her routine. Her lifestyle prioritizes sleep before her 9 to 5
Not in the 5 A.M. Club: Ditch the ‘5 To 9’ Before Your ‘9 To 5’
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Thoughtful Gift Ideas for Healthier, Happier Holidays: NewsNation Highlights Wellness Wins
family members clink their wine glasses together at a Christmas dinner
Unsure How to Set Familial Boundaries During the Holidays? Here Are Some Tools to Get You Started.
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Holiday Gifts That Make You Look & Feel Good ABC 7 Chicago
Holiday Gifts That Will Make You Feel & Look Good
Beat the Burnout: Signs of Burnout and How to Combat Workplace Stress
All The Best Moments From the 2024 New York City Marathon
3 Self-Improvement Books to Help You Prepare for 2025
Sleep Better With These Nighttime Routine Habits
woman looks out window
6 Ways to Combat Seasonal Depression This Winter
The Dangerous Costs of Bed Rotting
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Woman lying in a fetal position in bed.
5 Natural Remedies to Relieve Painful Period Cramps
Father Time is Taking a Self-Care Break — Here’s Why You Should Too
Man hugging a tree
Mindful Practices to Try During a Social Media Detox
The Benefits of Horror Films: Why Do We Enjoy Fear?
The October Theory Explained: How to Optimize the Rest of 2024
All We Have Is Words All We Have Is Worlds lighted signage at night
The Science of Self-Talk: How Much Do the Words We Use Matter?
A Scientific Guide To Romanticizing Rainy and Gloomy Days
kourtney kardashian
Kourtney Kardashian’s New Weight Loss Supplement Sparks Backlash
Lizzo Embraces the Body Neutrality Movement
Woman getting forehead injections
Thinking About Getting Injectables? Med Spa Owner Dr. Kate Dee Shares Tips for Avoiding Unsafe Scams
man wearing white top using MacBook
Back to School Blues? A Talk on College Mental Health
Someone types "you're fat" on text message to a photo of someone
TikTok is Surging in Fatphobic Trends & We Need to Talk About it
person in blue shorts sitting on beach shore during daytime
5 Ways to Decompress After a Long Day
Obsessive Compulsive Disorder
The Misrepresentation of OCD in the Media
headshot of Kara Welsh
From Pageants to Gymnastics, Why Do Cases of Abuse Go Unaddressed?
side view photograph of woman smiling
A Beginner’s Guide to Positive Thinking
a man with headphones on looking at the mountains
10 Podcasts to Kickstart Your Mindfulness and Wellness Journey
Goodbye Pap Smear: A Huge Win for Everyone With a Vagina
hunter woodhall runs on a track
Athletes to Watch in the 2024 Paris Paralympic Games
Noah Lyles’ COVID Controversy During Paris Olympics Sparks Discussion on Public Health & Long COVID
Seagull on a balcony railing in front of rocks on the ocean
Your Guide to the Perfect Vacation Day in Georgetown, Maine
Nature's Fynd CMO Karuna Rawal and Chef Stephanie Izard
Exploring Sustainable (and Delicious) Food Solutions at Chef Izard Nature’s Fynd Brunch
5 Things We Wish We Knew Before Leaving for College
Armie Hammer and Piers Morgan
Sexpert Reacts to Armie Hammer’s Return Interview with Piers Morgan
Empire Actor Bryshere Gray’s Latest Arrest: A Sign of Deeper Issues?
Recent Lawsuit Begs the Question: How Healthy is ‘Healthy Soda’?
Two women flexing their muscles in athletic clothes
Six Badass Female Olympic Athletes That Prove Fit Bodies Come in all Shapes and Sizes
Preparing for the 2024 Paris Olympics — And What it Means for the U.S.
a'ja wilson on the wnba orange carpet
The Best Looks From the 2024 WNBA All-Star Orange Carpet
Dr Ruth, the trailblazing sex therapist, in front of a bridge wearing a red collared shirt and grey sweater
Remembering Dr. Ruth: 12 Pieces of Wisdom from the Sex-Positive Trailblazer
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Simone Biles during part of a routine, wearing a white set
Review: In ‘Simone Biles Rising,’ the GOAT Gets Real About Mental Health in Sports
Nature’s Medicine: The Mental and Physical Benefits of Tea
woman cutting fruit
The 9 Best Foods for your Mental and Physical Health
10 Ways to Romanticize Your Summer On a Budget
Food Sustainability
Simple Ways to Practice Food Sustainability at Home
Cover of "Cowboys Cry Too" by Kelsea Ballerini and Noah Kahan
Kelsea Ballerini’s ‘Cowboys Cry Too’ Addresses Toxic Masculinity
person working on a laptop by a pool
Tips and Tricks to Work Through A Heat Wave
Isabella and Michael Strahan and family pose at the end of Isabella's chemo treatments
‘Superwoman’ Isabella Strahan Completes Final Round of Chemotherapy
Man holding a heart
5 Mindful Practices to Try for Men’s Mental Health Awareness Month
skincare
5 TikTok Skincare Hacks to Reconsider Before Adding Them To Your Routine
Ce Anderson headshot
Ce Anderson is Championing Culturally Competent Mental Health Care
Three boys jumping in pool
Fun Activities To Do With Your Child This Summer (On a Budget!)
5 Books That Can Help Boost Your Inspiration in 2024
Taking a stand against workplace abuse.
One Person, One Voice: The Critical Role of Advocacy in Workplace Justice
Pregnant woman with hands on stomach.
Charges Against Black Woman who Miscarried Baby in Bathroom Show Why Hospitals Need Better Maternal Healthcare for Black Women
Emily in Paris
Emily in Paris Star Ashley Park Supported by “Nacho” Paul Forman in Health Scare
Mother Fitness Has Arrived – Megan Thee Stallion Teams Up with Planet Fitness
Become your best self.
How to Become Your Best Self Into the New Year
Jane Lynch The Waiting Room Apple Commercial
A Wake Up Call: Why Apple’s Health Data Ad with Jane Lynch Hits Home
Navigating Caring for a Sick Child Amid Flu, COVID, and RSV Season
Friendship Therapy
Therapy for Friendships – Is it Worth it?
Why Society Needs to Normalize Mommy Wellness and Cancel Mommy Burnout
Healthy Foods for Healthy Skin
Best Foods To Keep Your Skin Healthy This Winter
Yvonne Orji
Yvonne Orji Embraces Virginity at 39, Jokes About Pent-Up Energy
Heather Rae El Moussa
Heather Rae El Moussa Shared Her Diagnosis With Hashimoto’s Disease
Breast Cancer to Business Owner: A Survivor’s Story
Healing Generational Trauma
How To Heal Generational Trauma in Black Families
Krayzie Bone
Bone Thugs-n-Harmony Member Krayzie Bone Hospitalized in Critical Condition
How the Autumn Equinox Affects Our Health and Wellness
woman with black sports bra and black leggings doing yoga
How To Become a Pilates Princess In 3 Easy Steps
Tori Kelly Shares An Update On Social Media After Health Scare
Tori Kelly Hospitalized With Blood Clots After Collapsing
Is Therapy Speak Causing More Toxic Relationships?
Jamie Foxx Gives Health Update To Fans After Recent Hospitalization
Journaling: A Guide for Your New Self-Care Journey
In’s For Your Summer 2023: Going on Hot Girl Walks
Model putting sunscreen to protect skin during summer.
The Ultimate Face Sunscreen Guide for Your Summer 2023
Nicole Ari Parker Speaks On Mental Health & A Snowy Day In Oakland
4 Products That Will Spring Up Your Lifestyle
Removing The Taboo and Embracing Sexual Wellness With Sexologist Tyomi Morgan
Top 5 Brain Foods You Should Eat After A Sleepless Night
5 Must-Have Products For Your “New Year, New Me” Resolution
woman eating a salad
Jumpstart Your New Year Health Goals With These 3 Products
Wellness Check’N: How I’m Doing Since My Health Scare Last Year
Brooke Burke Shares Tips To Stay Healthy and Happy During The Holidays
5 Unique Gifts To Make Someone Who Isn’t Feeling Well Smile
Spring Cleaning For The Soul
New Year, New You: Products That Help Maintain Your Resolutions
Why I Spent My Christmas In The Hospital
Kel Mitchell Reveals Suicide Attempt Was The Beginning Of His Spiritual Journey
STORYTIME: My Health Scare Update
Stay Body Positive With These 4 Tips!
Something to Smile About: The Pathway to Perfect Teeth
Mother’s Day Gift Guide 2021
Products That Promote Better Sleep
Nekia Nichelle Kicks Butt At Her New Job
How To Use Technology To Lose Weight & Stick To Your Resolutions
Nekia Nichelle Tells Abby Lee Miller “Kick Cancer’s Ass” On TMZ Live!
Social Media Detox: Why Logging Off Of Social Media & Logging On To Real Life Is Vital
#WCW Series With Fitness Trainer Caprice O’Bryant
Let’s Talk About Sex Baby With Sexpert Tyomi Morgan [NSFW]
#WCW Series With Holistic Practitioner Rashidat Boston
Must Have Fitness & Active Gear For Summer
A.D. Dolphin Shares How To Spring Clean Your Body & Lose Up To 20 Pounds In 20 Days!
Let’s Boogie Bounce Our Way To A Better Body
ABC 7 Olympic Products That Were Missed
Workout Like An Olympian In 5 Mins
Work It Like An Olympian
Achieving A Fit Bod With Barb Fellars