Browsing: Health

As the year comes to a close, many people are looking ahead to the New Year and thinking about their…

Mid-November last year, I went to the hospital for what I thought was going to be gas or Costochondritis. I…

Brooke Burke is on a mission to help women and men become better lovers of themselves. As we approach the…

https://youtu.be/ZccgpUaG60g Now is a better time, more than any, to explore natural and effective ways to promote good health. With…

https://youtu.be/bPeo2gDTXDY It’s been said that by February many people will give up on their New Year’s resolutions. I found out…

Throughout my journey to fulfill my dreams, no one ever warned me about the amount of frustration that I would…

Everyone has a fitness journey but Caprice O’Bryant’s story is one of those that’s inspiring. Caprice O’Bryant is a NASM certified…

Last time I spoke to sexpert Tyomi Morgan  it was for my #WCW Series. Now she is back by popular…

I think that it’s safe to say that we can use some healing of the mind, body and spirit. For…

https://www.youtube.com/watch?v=A4qEP9mtHDM&feature=youtu.be Tuesday June 20th, was officially “The First Day Of Summer”. While some are searching for the hottest swimming suit,…