Mental Health

Get reader excited for Summer and anticipate a season of growth and reset.
Summer Reset Routine: Nails, Beauty, and Wellness
blurred image of a man in a chair
The Loneliness Epidemic and Ways To Combat It

When Is It Okay To Discuss Women’s Bodies?

Brain anatomy art
Annihilating the Stigmas During Mental Health Awareness Month
Photo of severe weather using satellite imagery
A Tornado Safety Guide and The “Basement Bag” Trend
Blurred fingers typing on keyboard
The Importance of Slowing Down in a Fast-Paced World
A therapist listens attentively during a private counseling session.
Is the ‘This Is My Therapy’ Trend Too Much for the Internet?
A black kitten sits on a bed with purple, floral patterned sheets
More Than a Pet: Dealing With the Loss of Your Emotional Support Animal
A game of mancala layed out
5 Indoor Activities for March and April Showers
Calico kitten in animal shelter
The Power of Paws
a woman rests her head on another person's shoulder
How To Help a Loved One Through the Winter Blues
Lola Young faces away from the camera and holds herself, facing the camera, dressed as a sex doll
Too Messy? Lola Young Collapses Onstage at NYC Music Festival
Image of Lil Nas Ex leaving the hospital
Lil Nas X’s Arrest Puts the Pressure of Fame in the Spotlight
Burnout
Burnout in the Kitchen: Why Walking Away Isn’t So Simple
Mens Wellness Awareness
Breaking the Stigma: Men’s Mental Health Awareness Month
Clear up the Clutter Effortless Habits for a Cleaner Space Featured Image
Clear up the Clutter: Effortless Habits for a Cleaner Space
AI background image
ChatGPT as a Virtual Therapist: Benefits, Risks, and What We Know
Gemini Season Twin Symbol
Balancing Duality This Gemini Season
Generations Grads
Your Pace, Your Path: The Quiet Strength of Not Giving Up
Elevate Your Wellness With These 5 Daily Habits Featured Image
Elevate Your Wellness With These 5 Daily Habits
Malibu Darby posing for photo.
Her Health on TikTok: Celebrating Women’s Health Month With Empowering Content
Kanye West at "The Life of Pablo" listening party in Madison Square Garden, 2016
Kanye West: When Mental Health Meets the Public Eye
Woman sitting on bench over viewing mountain
Practice These 4 Cognitive Tips for Better Stress Management
Neptune in Aries Is a Once-In-A-Lifetime Transit
book near eyeglasses and cappuccino
The Importance of Having a Hobby
My dad & I in a picture together. The picture was taken at a very young age.
Dealing With Grief: A Tribute to My Dad
Mindful air travel and tips to ease your travel anxiety. A woman looks out an airplane window, capturing a serene view of clouds and sky during a flight.
Mindful Air Traveling: Tips to Ease Your Travel Anxiety
visual of 2025 list of goals
Mind, Body, and Spirit: A Holistic Approach to New Year’s Resolutions
Holding Space for you in 2025 - In your new years resolutions, don't forget to include practices that
Holding Space for You in 2025
Up close comic side profile of a man with another side photo of his upper body shot
Prime Series Adaptation of ‘Cross’ Confronts Nuanced Conversations
family members clink their wine glasses together at a Christmas dinner
Unsure How to Set Familial Boundaries During the Holidays? Here Are Some Tools to Get You Started.
Beat the Burnout: Signs of Burnout and How to Combat Workplace Stress
Relationships With Chatbots: The Costs Of Programming Humanity
Sleep Better With These Nighttime Routine Habits
woman looks out window
6 Ways to Combat Seasonal Depression This Winter
Viral Tweet Explores How Our Upbringing Influences Parenting Choices
The Dangerous Costs of Bed Rotting
Father Time is Taking a Self-Care Break — Here’s Why You Should Too
Man hugging a tree
Mindful Practices to Try During a Social Media Detox
The Benefits of Horror Films: Why Do We Enjoy Fear?
All We Have Is Words All We Have Is Worlds lighted signage at night
The Science of Self-Talk: How Much Do the Words We Use Matter?
A Scientific Guide To Romanticizing Rainy and Gloomy Days
Weaponizing Mental Illness and Victim-Blaming: Fans React to Lucas Coly’s Suicide
man wearing white top using MacBook
Back to School Blues? A Talk on College Mental Health
person in blue shorts sitting on beach shore during daytime
5 Ways to Decompress After a Long Day
side view photograph of woman smiling
A Beginner’s Guide to Positive Thinking
Sensationalizing Narcissism Online & The Dangers of Armchair Diagnosing
Empire Actor Bryshere Gray’s Latest Arrest: A Sign of Deeper Issues?
91
Simone Biles during part of a routine, wearing a white set
Review: In ‘Simone Biles Rising,’ the GOAT Gets Real About Mental Health in Sports
woman cutting fruit
The 9 Best Foods for your Mental and Physical Health
10 Ways to Romanticize Your Summer On a Budget
Ce Anderson headshot
Ce Anderson is Championing Culturally Competent Mental Health Care
Noelia Voigt, Miss USA 2023, with UmaSofia Srivastava, Miss Teen USA 2023.
Miss USA Steps Down in Unprecedented Resignation
Elmo’s Tweet Encourages Society That We Should Always Do an Emotional Well-Being Check-In
Mother Fitness Has Arrived – Megan Thee Stallion Teams Up with Planet Fitness
Become your best self.
How to Become Your Best Self Into the New Year
Friendship Therapy
Therapy for Friendships – Is it Worth it?
Angus Cloud
HBO Euphoria Actor Angus Cloud Dies At 25
In’s For Your Summer 2023: Going on Hot Girl Walks

Vashti is a lifestyle entertainment, health, and wellness writer. She enjoys sharing her expertise and advice on parenting and self-care. She also loves writing stories about pop culture and trending shows, as well as celebrity lifestyle and luxury. To pitch a story to Vashti contact her on IG @vashtithejournalist or Twitter @vashtismoore.