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Journey Through the Heart of Central America: Must-See Places in Honduras

Journey Through the Heart of Central America: Must-See Places in Honduras

flag of Honduras waving in the air

School’s out, the office is quiet and your boss is sailing the seas during the summer. You’ve got a few dream destinations circling your mind for that sweet escape from life’s chaos. Whether you’re a well-versed explorer ready for an adventure or looking for a relaxing resort stay near the beach, consider visiting Central America’s gorgeous hidden gem: Honduras.

Marked with crystal blue waters, rich history and vibrant wildlife, Honduras is one of the most underrated yet fantastic options to dabble in truly unique travel.

Palm trees and a beach in Roatan, Honduras.
With calming sunsets and breezy palm trees, a day at Honduras’ Roatan island might persuade you to move entirely.

Trailing underneath Mexico and across from the Caribbean Islands, Honduras may be just larger than Tennessee, but its wonders are paramount. Before deciding where you’re going to travel this summer, take a look at the great excursions and sights Honduras has to offer.

Safety Comes First

Like many other tropical countries, Honduras does have more criminal activity, heat and mosquitos. For this reason, plan on joining a tour group or hiring a driving service to navigate the busy roads. Gear up with sunscreen and lots of bug repellent too, as dengue fever, though rare, is more common in Latin America.

Contrary to popular belief, Central American countries don’t use pesos like Mexico does; in fact, each country uses its own currency, though most countries also accept the U.S. dollar at airports and commercial businesses.

A street market in Copan, Honduras
Make sure to use cash as your primary form of payment, as vendors often accept cash only and no credit cards. Don’t worry – many of them are also open to bartering, so practice your negotiation skills too!

Honduras’ official currency is the lempira, named after the great Indigenous Lencan warrior Lempira. Always exchange your currency at one of Honduras’ official banks or in the States and avoid currency exchange offers from locals or vendors.

Now that you’ve taken care of the essential safety precautions, it’s time to plan the fun part of your trip to Honduras! Lucky for you, there are so many diverse and fun options for all kinds of travelers.

A Day with the Turtles or a Night by the Pool in Roatan

Perhaps the most popular island in Honduras, Roatan is a fantastic place for families who want to do many different activities. Kids can enjoy scuba diving excursions with turtles in the Caribbean Sea, where the waves are clear and the ocean is just the right temperature.

A landscape view of the shoreline in Roatan, Honduras with palm trees.
Roatan also offers fresh pineapple drinks on the beach, with canoes drifting in the water where thirsty swimmers can curate their own tropical drink!

Parents who simply need a nap underneath the palm trees can book relaxing stays at a plethora of luxury resorts like Las Sirenas, a lush escape from reality run by the hotel Mayan Princess. Families can book an all-inclusive week with a private condo where a trip to the bar is just a short walk away.

A glass of strawberry daquiri with an umbrella on top.
Pina coladas and strawberry daquiris are both refreshing and perfect drinks for those who are lightweights. The drinking age in Honduras is 18, so parents, don’t be surprised in your teen is sipping a tropical cocktail in the bar.

Las Sirenas also offers different cultural activities each night of the week, including Indigenous Garifuna dances with lively rounds of singing and drums.

Garifunas are Honduras’ African-Indigenous population located primarily on the coastal regions of the country. They’re also present in neighboring countries like St. Vincent and are integral to the rich history and culture of the Carribean.

Rated as one of the top 10 hotels in Honduras, Mayan Princess offers everything from all-you-can-eat buffets and hospitable local vendors that sell the cutest bags and shell jewelry.

Unearth Mayan Civilizations in Copan

For travelers who also enjoy rookie archaeology, taking a hike around Honduras’ Indigenous Mayan ruins in Copan is a must. There, visitors can indulge in the most fascinating, ornate and mammoth Mayan statues, temples and art preserved in pristine condition. Beautiful macaws will also soar above your head, offering great photos and fantastic wildlife sights.

A close-up shot of the carvings in a Mayan monument in Copan, Honduras. The carvings depict a face and deity.
Along with Mayans, Honduras has six other Indigenous groups including the Lenca, Garifuna, Pech, Tawahka, Xicaque and Misquito populations.

After relishing the 54 acres of historic ruins in central Copan, peruse around downtown and purchase some beautiful jade jewelry from locals or try some bakery goods like semitas and pan de coco.

A macaw sits on a tree branch in Copan, Honduras.
Dominating the forests of Copan, the Scarlet Macaw is actually the national bird of Honduras!

Now, getting your way up to Copan itself is a bit of a journey, so do your research beforehand. There aren’t any tourist shuttles or driving services, so this excursion isn’t for the faint of heart. It’s still worth it, though, and there are many articles that will give a rundown of how to navigate the trek up to Copan.

Learn About Religious History Through Architecture in San Pedro Sula or Santa Barbara

As is with most of Latin America, the majority of Hondurans are devout Catholics, hence the consistent presence of huge monuments dedicated to the Virgin Mary and Jesus Christ. Accompanying them are a variety of beautiful churches adorned with distinct craftmanship and pastel color schemes.

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A gray church with dome accents.
About 75% of Honduras is Catholic with smaller pockets of Muslim, Jewish and Baha’i communities.

Many buildings in Honduras reflect fun and bright colors to keep the interiors cool from the constant humidity and heat. Homes and churches lined up in pastel pinks and orange offer an aesthetically pleasing stroll around town.

A pastel pink church in Honduras' San Pedro Sula city.
The Virgin Mary is said to be a key figure for Hondurans because she was a gift for Indigenous laborers from God.

Cities like San Pedro Sula and Santa Barbara offer the most beautiful churches to visit, where Sunday masses flood with passionate prayer. Do be careful, though, as these two cities are some of the hottest parts of Honduras with heat waves over 100 degrees. Pack lots of cool water (bottled, as tap water can be less clean), portable fans and napkins to pat down your sweat!

Get Your Souvenir Shopping Done in One Day in Valle de Angeles

People with large families and big friend groups know the struggle of keeping up with souvenir purchases. We’re constantly re-checking our list of goodies for each of our loved ones, making sure we got enough keychains for all of our co-workers and enough postcards for everyone in the family.

A street mural depicting a woman with feathered wings, a Mayan figurine, pottery and temple steps.
Valle de Angeles is also known for it’s beautiful murals which cover practically all houses down every street. Stories from Mayan empowerment to feminist statements make the town truly eye-catching.

To make souvenir shopping more fun and relaxing, spend a day checking out the artisanal markets, vendors and stores in Valle de Angeles, which translates to “Valley of the Angels”. There, you’ll be able to purchase everything from Indigenous-inspired textiles, tchotchkes for the kids, soccer jerseys and one-of-a-kind crystal jewelry.

A mural of two women, one playing a guitar.

The best part about shopping in Valle de Angeles is supporting local vendors while gifting your loved ones some of the most carefully crafted hand-made goods. Personalizing your house is always a fun goal to have in Valle de Angeles, as the garden décor, plaques, hanging wooden carvings and pottery will spruce up any home.

A cup of coffee and a semita
Did you know? : Semitas, a sweet bread in El Salvador, Nicaragua and Honduras, are not the same as cemitas, a Mexican sandwich served on sesame bread. Central American semitas source their sweetness from local panela, a special type of cane sugar originating in Latin America.

Coffee is also a staple souvenir to bring home to caffeine addicts, as different regions in the country have distinctive flavors and hand-crafted grinds/beans. Coffee from Santa Barbara, Valle de Angeles and Copan are some of the best options.

Indulge in Delicious Meals (Duh!)

Honduras is well-known for its “breakfast tipicos” (typical breakfast) which includes sweet plantains, eggs, beans, queso fresco and sometimes, chorizo. Many hotels and practically every street offers some form of this diverse meal and its a staple you have to try during your trip.

A plate of eggs, red salsa, white cheese, sweet plantains and a scoop of frijoles.
Pro-tip: In Spanish, huevos revueltos are scrambled eggs and huevos demasiado facil are over-easy. Keep these in the back of your pocket in your vocab book!
A red clay cup with homemade lemonade paired with a larger pot with brown sugar inside.
Villa de Ada’s homemade lemonade also comes with a small pot of brown sugar, so you can sweeten the naturally-sour drink as much as you’d like.

Near Copan, Villa de Ada is a quaint farm/hotel where travelers can enjoy homemade tortillas, lemonade and private homes surrounded by lush greenery. If you’re craving non-Honduran food, there are also plenty of restaurants that serve food like pizza, hamburgers and more.

Pizza with mushrooms on top.
Fish tacos served with guacamole and onions.
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